Your weekly meal plan,
done in seconds.
Save your recipes, get a balanced week planned automatically, and generate your grocery list — all in one place.
1
Add your recipes once
Build a personal library. Nutrition is computed automatically from ingredients.
2
Get a balanced plan for the week
One tap generates 7 days of meals — breakfast, lunch, snack, dinner — and shows the top nutrients in every meal, so you always know your week is balanced.
3
Send your grocery list on WhatsApp
One tap turns your week's ingredients into a categorised list — sent straight to WhatsApp, ready to shop.
This weekAuto-generated
Mon
Oats Porridge
Fiber·Vitamins
Dal Chawal
Protein·Fiber
Butter Chicken
Protein·Fats
Tue
Shakshuka
Vitamins·Protein
Hummus Wrap
Fiber·Protein
Grilled Salmon
Protein·Fats·Minerals
Wed
Avocado Toast
Fats·Fiber
Chicken Biryani
Protein·Carbs
Chana Masala
Fiber·Protein
Every meal shows its top nutrients — so your week stays balanced
Start planning better meals
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Works on mobile & desktop · Install as an app · Share plans with your partner